Testimonials • XPRESS HEALTH STUDIOS • Charlestown NSW Australia

Here's just a sample of what others are saying about their own personal results at XPRESS Health Studios...

From over 118kg to 78kg...and the excess weight has stayed OFF for EVER since!!! That's a drop of 40kg in total body weight!

"It's the comfortable, personal atmosphere that I really enjoy. The staff are happy and motivate me every step of the way! I actually look forwards to exercising and achieving my weight loss goals. I LOST 20KG'S IN 20 WEEKS! Thank you to the team at XPRESS for providing such an outstanding service! Jess Baily - Client.

What can I say this Body Blitz to date has been life saving for me and for those around me. Well when I started Body Blitz nearly 8 weeks ago I had hit a low in my life to a point that I was almost about to start antidepressants if things didn’t start to turn around, I was about to leave my job, I struggled to out of bed everyday, was very emotional crying a lot Then I started the Body Blitz program and ended up being surrounded around amazing trainers who have never been judged or criticized for not making the numbers on the scales but I have been encouraged to keep persevering, even when I was at quit point with the body blitz again I was encouraged and told I can do this. So 8 weeks into this program I can actually get out of bed and want to, my husband has noticed a change in my attitude and that I am not as low any more. I don’t feel the need to go on to antidepressants, I have had a few things change at work and feel great about going to work again. I really feel that this has been a divine appointment for me at your gym. I can now do things that I never thought I could do, at first I could only do 5-10min on the bike and now I am on there for 30min. I can feel muscle in my body; I am not as out of breath walking up the stairs in my home, so I have noticed a difference in my body just a different type of change. I know I have written a lot and it was all just to say you guys are doing an amazing job at XPRESS Health Studio and you and your staff fantastic. Thank you so much. Your presentation on last Thursday night was brilliant even the way you communicate is so easy to understand and you are very easy to listen to, you leave people wanting to hear more. You are a great communicator. Betina - Client

"Just want to express our gratitude for making our time at XPRESS so pleasurable. Never before have we been so pumped, dedicated and motivated going to a gym. XPRESS truly represents you all - the environment so welcoming, friendly, supporting, happy and accepting" Natalie and Jason - Clients.

"From Size 12 to Size 8 Dress Size in just 12 weeks I lost over 8kg and added lean muscle to my body faster then I thought possible. I love my new body - thanks to the professional trainers at XPRESS for helping me achieve my goals." Bron Kelley - Client.

"Both my husband and myself attend XPRESS Health Studios. Having a young family and a little baby, the 30min classes are very convenient for us. In less then 5 weeks I have noticed my jeans are becoming much looser and my husband has lost weight around his stomach and hips. We are extremely happy with our results in such a short time - the personalised service is something that is perfect for us both."
Alison Moncrieff - Client.

"I would highly recommend XPRESS Health Studios to anyone wanting to improve their health and well-being. I have only been going for 4 weeks and I have seen great results in my body shape already!"
Matt Moore - Client.

"I have been attending XPRESS Health Studios for 2 months now and I have enjoyed every minute of it. Like most people, I have a busy life - but with the quick 30min classes, I can be in and out straight after work and have enough time to enjoy the other things in my life. The best part is that the classes are performed in a comfortable and friendly environment, where I have met a lot of great people. The classes are small enough to enable the trainers to spend time motivating, correcting and encouraging me to ensure that I get the BEST workout. With the variable equipment settings and the ever changing routines, I never get bored of doing the same thing over and over again. I CAN REALLY FEEL EVERY MUSCLE IN MY BODY WORKING. I really have FUN doing this type of training!! P.S. ....Plus I love the OCEAN Breathes in Pilates!!
Olivia Vas - Client.

"My Personal Training Sessions are just what I need to keep me motivated, make me stick to my goals and push me a little further than I would push myself. The Sessions vary from week to week and it is constantly challenging and fun. My Trainer is always encouraging, motivating and professional. i know with his help i can achieve anything. I love the feeling of achieving something I never thought I could. I would recommend Personal Training Sessions to anybody wishing to achieve their fitness goals." Jess Bailey - Client.

"I wanted to ski like a 20 year old, but my problem was I was almost 50. Skiing in recent years had come to mean swollen knees and less kilometres per day. I went to XPRESS Health Studios to prepare my body for our three week ski adventure to Mammoth Mountain, California. I wanted to make the most of my trip and keep up with my teenage snowboarders. The training I received worked a treat - it was balanced, progressive and comprehensive. Not only did I ski 19 days out of 21, I skied hard and fast with no injuries and no swollen knees. I feel fighting fit, I have lost weight and I have made some great new friends. It's all good - I would recommend the very professional XPRESS team to anyone." - Ellen Davis-Meehan

"Charlton Christian College students recently had the opportunity to use the facility and the programs at XPRESS Health Studios, Charlestown. Even though the College had a range of students with varying fitness levels, classes were fun and enjoyable for the whole class. I would highly recommend XPRESS Health Studios to other Physical Education teachers seeking a professional fitness venue for their college or school." - Mandy Henson, Head PE, Charlton Christian College.