Who Else Wants Guaranteed Body
Transforming, Health Enhancing,
Life-Changing Results Like This...
Many local people have lost countless
kg's and slashed their dress and suit
sizes following our Proven Body Transformational Body Blitz Systems.
Don't just take our word for
it...take a look at some of the recent
BEFORE/AFTER photos and read the many BLITZ testimonies below to
discover how we have helped clients
TRANSFORM their lives! These are
ordinary people just like you...
| "From Size 12 to Size 8 Dress Size in just 12
weeks I lost over 8kg and added lean muscle to my
body faster then I thought possible. I love my new body - thanks to the
professional trainers at XPRESS for helping me achieve my goals." Bronwyn Kelley - Client. |
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"What can I say this Body Blitz to date has been life
saving for me and for those around me. Well when I
started Body Blitz nearly 8 weeks ago I
had hit a low in my life to a point that
I was almost about to start
antidepressants if things didn’t start
to turn around, I was about to leave my
job, I struggled to out of bed everyday,
was very emotional crying a lot. Then I started the Body Blitz program
and ended up being surrounded around
amazing trainers who have never been
judged or criticized for not making the
numbers on the scales but I have been
encouraged to keep persevering, even when I was at quit point with the
body blitz again I was encouraged and
told I can do this. So 8 weeks into this
program I can actually get out of bed
and want to, my husband has noticed a
change in my attitude and that I am not
as low any more. I don’t feel the need
to go on to antidepressants, I have had
a few things change at work and feel
great about going to work again. I
really feel that this has been a divine
appointment for me at your gym. I can
now do things that I never thought I
could do, at first I could only do
5-10min on the bike and now I am on
there for 30min. I can feel muscle in my body; I am not
as out of breath walking up the stairs
in my home,
so I have noticed a difference in my
body just a different type of change. I
know I have written a lot and it was all
just to say you guys are doing an amazing job at XPRESS Health Studio
and you and your staff fantastic. Thank you so much. Your presentation on
last Thursday night was brilliant even
the way you communicate is so easy to
understand and you are very easy to
listen to, you leave people wanting to
hear more. You are a great
communicator." Bettina. H
I want to
express a very heart-felt thank
you to you all for the help,
encouragement and assistance that you
gave me over the last 12 weeks of the
Body Blitz - you guys are
absolutely awesome and I thank you for
it. I'm
still in a bit of shock about my results
that I have achieved over the last 12
weeks. The program that you set up for the
Blitz was excellent, I have really
struggled in the past with motivation for self fitness and weight management, I've
tried many different gym's and diet's,
but I could never get the right
combination that worked out for me,
until now. The 12 week program that you
have set up for the Body Blitz is
brilliant, the perfect combination of exercise,
dietary advice and something that is
often overlooked, positive mental health
coaching. Throughout the 12
weeks, I was amazed at how much I did
not know or understand about health and
fitness in regard to losing weight, controlling
my metabolism and how to stay healthy -
now, it is just a natural part of my
daily routine. Looking back on my
journey, it wasn't easy, there was a lot
of hard work in breaking old bad food
habits and laziness, but you gave me all
of the necessary tools and made it so
simple to know and understand that if I
put the hard work in, the results would
happen for me, and they did. At the
start of the challenge I didn't think
that I would be able to keep motivated
and keep focused, but through a
combination of your encouragement,
meeting and being supported by some
fabulous people doing the blitz with me and the
support of my family, you have set me on
the right path to keep an active and
healthy lifestyle for me to achieve my
long-term
goals and for that, my family and I are
truly grateful. Craig. G
“Before I took on the challenge of the
12-week Body Blitz I was pretty happy
with my general fitness and health. I
was on a daily exercise routine not only
in the gym but walking/jogging as well.
I took the challenge to see if I could
take myself to the next level. I wanted
to also add more tone to my body. I knew the work
would be hard and have revelled in all
challenges thrown at me. The reason for
this is that the trainers quickly
got to know me well enough that they could push me to my physical
and mental limit without going over and
therefore perhaps causing me to give up.
At no time do the trainers let anyone
let themselves down. It is reinforced
that the smallest of steps in the right
direction are so important and therefore
I looked for the next small gain, which
often turned out to be a huge gain.
Taking the challenge has given me more
than I bargained for though. I expected
that my eating and exercise pattern
would change, but I was also
given the tools to adapt to all other
aspects of my life. The most important
for me being to focus on the task at hand, allocating time to each area of my
life and not letting different tasks overlap. I can
only say to anyone contemplating taking
the 12-week Body Blitz Challenge is go
for it and amaze yourself. The support is
constant without any pressure to achieve
for anyone but yourself”. Good luck to
all those who have a go!” - Karen Lee.
If you want to start a BLITZ on your
Body...Call the Body Blitz XPERTS today on
4943 5500.
